Hurt People, Hurt People

While under the tutelage of Pastor Paula White I recall having heard her say (on several different occasions) that “Hurt people, hurt people.” The two clauses are profound. The first clause is fragmented and merely describes the collective’s condition; the second clause, while independent, succinctly expresses the actions of the collective. The irony is in the structuring of the statement; people who are hurting (those who are emotionally fragmented) inflict on others what has been done to them—perpetuating a cycle of dysfunction and proving that misery does in fact love company. Sad and yet true, I have come to realize that I am in the healing stages of being one such individual.

Let me first say that I don’t think that people intentionally act out for the purposes of hurting others, especially those with whom they are closest. However, hurting others does happen in the crossfires of their attempts at making sense of their world (or the collective “dream” that Don Miguel Ruiz references in his best-seller The Four Agreements: A Practical Guide to Personal Freedom). Having recently finished a second reading of the text at the suggestion of my hypnotherapist (yeah—I’ll be getting around to her later), I have come to the conclusion that:

“The journey of a thousand miles begins with one step”—Lao Tzu

 As one transforming from the emotional hurt unintentionally inflicted upon me, I earnestly believe these practical words from the esteemed Chinese Philosopher Lao Tzu. If one who has been hurt no longer wants to hurt others, it merely takes one conscious step to begin the journey of recovery or transformation.

The closing of my last post referenced Romans 12:2 and serves as a springboard for todays. While many people prefer the King James Version of the bible, I myself, prefer The Message version for it’s simplistic language. So I will share both with you in an effort to be accommodating.

“And be not conformed to this world; but be ye transformed by the renewing of your mind, that ye may prove what is the good, and acceptable, and perfect will of God.” (KJV)

“(1) Don’t be so well-adjusted to your culture that you fit into it without even thinking. (2) Instead, fix your attention on God. (3) You’ll be changed from the inside out. (4) Readily recognize what he wants from you, and quickly respond to it. (5) Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you.” (The Message)

Yes, The Message version, while written in “plain English”, is longer, but is easier for me to digest and appropriate in my life. So let’s break it down.

  1. Sentence One: is imperative in its function. It is a command or request that cautions us against an uncontrolled mind and “running with the masses”. In her national best-seller Joyce Meyer notes in the introduction of Battlefield of the Mind, that:

Our actions are a direct result of our thoughts…[and] So many people’s problems are rooted in thinking patterns that actually produce the problems they experience in their lives…; [therefore] The more you change your mind for the better, the more your life will also change for the better.

All that said, we have been mandated by God to transform our thoughts in a manner that will lead us to a place of freedom and out of bondage.

  1. Sentence Two: also imperative in function, calls us to fix our attention on God. No, I wouldn’t say that our every thought should be about God (the being or spirit), but of the things of God, namely His word. I cannot tell you how much I have struggled to keep my mind on God (not so much in a literal sense, but in the sense of doing the great command—loving those as He loves us (unconditionally).
  2. Sentence Three: informs us of the benefits of such actions. In it we see the effects. If we are non-conformist to popular culture and thinking, and our thoughts are God-ward, then we shall be changed internally. And as we are being changed internally, our actions will be the evidence of those changes.
  3. Sentence Four: is a return to the imperative, and urges us to be cognizant of what God desires of us and to urgently take action.
  4. The Fifth and Final Sentence: serves as a reminder of the difference between those who are bound by their “unenlightenment” and those of us who are being transformed. With knowledge of the truth we (the enlightened) are developing a spiritual maturity that sets us apart from those who lack the knowledge to be the best version of self.

So where am I going with all of this? In the words of Bishop T.D. Jakes, “I’m glad you asked!” Today I had my first hypnotherapy session (told you I’d get around to this). It was marvelous, freeing, therapeutic and enlightening. Because I am by nature inquisitive and curious, I quickly decided that this form of psychotherapy deserved a “look-see” after I stumbled upon an advertisement in a local magazine less than a week ago. Given the fact that I have hurt people as a hurt person, I knew that I needed to make changes in my life. As one who grew up in a religiously spiritual family, I was taught at a young age to “pray about it.” But just praying about my mental and emotional dis-ease hasn’t yielded the breakthroughs that are necessary for real transformation. Yes, in years past I have made efforts at renewing my mind, but again, my previous efforts haven’t brought me to a place of sustained peace; thus my desperation for trying another alternative, hypnotherapy. Regardless of your personal belief system, I know that prayer alone was not going to get me to where I have desired to be, in perfect peace. And since faith without works (action) is dead (James 2:17), I have chosen to engage in this alternative form of therapy so that I can:

“Be the change that I wish to see in the world”—Mahatma Gandhi

The session began with us talking about the book (The Four Agreements) that she (I’ll call her Sarah) suggested I read during the consultation three days prior. I got out the journal I had purchased specifically for thoughts related to these therapy sessions, and I went to town talking about my “take aways” and the quotes that “spoke to my spirit”. Intermittently, Sarah shared her insights as a Certified Clinical Hypnotherapist. I appreciated her listening ear, but more so appreciated her candid honesty about the conscious act of re-reading the book about every six months. I was immediately taken aback by her statement. As an English teacher I understand the importance of rereading. I urge my students to read and reread as an act of becoming a better reader, a more conscious analyzer, but I haven’t always walked the walk. Don’t get me wrong; there are some books (You Can Pull Down Strongholds And Break Old Habits by Pastor Casey Treat) that I have read upwards of four times. I suppose I was in awe of Sarah’s statement because I have tended to pull the previously mentioned title off the shelf when “I’m desperate for a change”. Her act of purposefully rereading The Four Agreements every six months is a conscious act of continued transformation, and that has seemingly been lost to me in years past. Our talk continued as I mentioned conversations I had had with friends the past week. I told her about the notebook I’d created with positive confessions that I recite. And I even shared with her how I had allowed myself to be vulnerable in front of my students by writing them individual heart-felt letters that I distributed to them on the last day of school.

“Wow! You’ve made a great deal of progress in a short amount of time.”

“Yes. I’m serious about this. And I’m excited about it too. I don’t want to waste this experience.”

And that’s when we got down to more serious business. Calmly, she asked me the following question, “So where do you want to begin?”

I took a deep breathe; “I think the best place to start is with my self-loathing tendencies”.

While there is certainly more to the session, I will save the rest for another time. What matters most is that I have reached a place, emotionally and psychologically, where I no longer desire to hurt people with my words and actions (you know, those things that originate as thoughts), I have taken the first steps in the journey of my transformation (personal evolution). I live in the reality that this journey may not be easy; it may at times be uncomfortable and arduous. And for these reasons, I have to remind myself of wise words that I coined just a few days ago:

“Maturity is about doing what must be done despite one’s obvious desire for something less ‘confrontational’”—Me 

My transformation “cocktail” includes (Please know that I use the word “cocktail” with utmost respect):

  1. Prayer
  2. Positive Confessions
  3. Reflection
  4. Reading (and re-reading books)
  5. Hypnotherapy

Undoubtedly, our words have power and impact those around us. And as such, we are charged with spreading love and not hate with them.

“Your word is the most powerful tool you have as a human; it is the tool of magic.”

Don Miguel Ruiz

from The Four Agreements: A Practical Guide to Personal Freedom

Advertisements

The Power of Prayer

“Their minds had been infected with the evil [propaganda] that had spread across the country [Rwanda], but their [Hutu extremists] souls weren’t evil.  Despite the atrocities, they were children of God, and I could forgive a child, although it would not be easy . . . especially when that child was trying to kill me . . . That night I [Immaculee Ilibagiza] prayed with a clear conscience and a clean heart.  For the first time since I entered the bathroom [genocide “sanctuary”], I slept in peace.”

–from Left to Tell: Discovering God Amidst the Rwandan Holocaust by Immaculee Ilibagiz (with Steve Erwin)

I read the words and felt immediate conviction.  Perhaps my inability to sleep soundly (without waking at the slightest sound or movement) is directly related to my efforts (or lack thereof) in praying for others.  Sure enough I have a prayer life.  At times I have been more fervent than others with my prayers.  But I’m talking about praying from a deep place within.  I’m talking about praying for more than myself, the safety and well being of my friends and family; I’m talking about praying for those who have brought anguish and pain to my doorstep.

When I was younger I was often confused by the language found in my bible (King James Version), I sought to know The Word, but found myself struggling to make sense of the unfamiliar string of phrases.  As I grew older I found solace in the myriad of translations that were made available.  I still read from the King James Version, but now I find clarity in reading from the Amplified Bible as well as The Message translation.

Luke 6:27-28 (KJV) calls us to “. . . Love your enemies, do good to them which hate you, Bless them that curse you, and pray for them which despitefully use you.”

The Amplified Bible translation of the same verses reads, “But I say to you who are listening now to Me: [in order to heed, make it a practice to] love your enemies, treat well (do good to, act nobly toward) those who detest you and pursue you with hatred, Invoke blessings upon and pray for the happiness of those who curse you, implore God’s blessing (favor) upon those who abuse you [who revile, reproach, disparage, and high-handedly misuse you].”

The Message translation of Luke 6:27-30 notes, “To you who are ready for the truth, I say this: Love your enemies.  Let them bring out the best in you, not the worst.  When someone gives you a hard time, respond with the energies of prayer for that person.  If someone slaps you in the face, stand there and take it.  If someone grabs your shirt, giftwrap your best coat and make a present of it.  If someone takes unfair advantage of you, use the occasion to practice the servant life.  No more tit-for-tat stuff.  Live generously.”

That call to action can seem like a pretty tall order when you are carrying the load of hurt, pain, anguish, hatred, and/or malice in your heart.  Just recently I began reading the book Left to Tell: Discovering God Amidst the Rwandan Holocaust by genocide survivor Immaculee Ilibagiza.  Ilibagiza tells the harrowing truth of how she survived the genocide that ripped through her homeland of Rwanda in 1994.  The text is not typically one I pick off the shelf; decidedly so, I have been on a science fiction high as of late.  Nevertheless, I just began a unit of study with my 8th grade students on the challenge of social justice.  While the unit of study initially called for the students to form literature circles and read about the Holocaust of European Jews, my school’s media specialist and I made the executive decision to expand the readings to explore stories of global genocide (fiction and non-fiction).  We found half-dozen-or-so titles that cover acts of genocide from across the globe and spanning the past eighty years.  Ilibagiza’s Left to Tell is one of the books on my student’s list.

By now you may be wondering where I’m going with all this.  It’s actually rather simple.  When I reached part two of the text, “In Hiding”, I was confronted with a harsh reality similar to that of Immaculee Ilibagiza—a heart that contained hurt, hatred, and unforgiveness.  At this point in the text Immaculee is hiding in a small bathroom in the house of a sympathizing Hutu pastor in her village.  One of six women in the cramped space, Immaculee comes face to face with the reality that she must forgive, and pray for the souls of the Hutu extremists hell-bent to rid Rwanda of the Tutsi tribal minority they believe are out to gain control over the government.

The conviction hit me square in my chest.  How could I continue to harbor feelings of unforgiveness (hatred and malice) and not pray for those who have despitefully used me, when this woman who suffered a far worse experience, was able to do so in the midst of her turmoil?  Right then and there I put down the book and began to pray for those individuals who I felt had wronged me over the course of my life.  I prayed for God to forgive me for the things I had said and done to hurt others.  I prayed, not because I so desperately want a night full of peaceful sleep (earnestly I do), but because I want a life of peace.  We have been given life in an effort to make the world we live in better.  Each one of us has something to say and/or do that will leave this world better off, not worse off.

Despite the fact that Immaculee Ilibagiza went through a living hell in Rwanda, she has been able to use her experience to heal a country–a world that is fractured.  I have been moved by her experience.  Though I have not yet finished the book, I am looking forward to the additional lessons–morals that it holds for me.

Every book that I read leaves me different.  It doesn’t matter if it’s a work of fiction or non-fiction; I am never the same person after the book is finished.  The same is true about the individuals who bless us with their presence.  Every friendship changes me.  Every experience of love (breath taking and heart wrenching) has changed me. I firmly believe that we should take away something positive from every person, every experience we encounter—good and bad.

I’ve been challenged to live differently, to pray differently.

What “take aways” have you gleaned from acquaintances, books, enemies, experiences, friends, family, movies, songs, etc?